Health and Ultimate Performance Archives | Page 2 of 6

Authentic Happiness and Fulfillment

Stop chasing positive emotions. Authentic happiness has nothing to do with the temporary dopamine spike the masses call “happiness.” If you’ve been following along, you…

What Do You Value?

Value drives all economics. Your values drive your life. We’ve been exploring the qualities to thrive versus just survive in the future. We invested considerable…

How Wealthy Are You?

Your true wealth is not what you have. Your true wealth is what you’re left with when all you have is gone. About ninety-nine percent…

You Were Born Into Greatness

You were born into greatness, But you’ve been conditioned into mediocrity. You are not an “extra” in this play called life. In fact, there are…

Flexibility and Adaptability Are Power

He who has the greatest flexibility has the greatest influence and impact on the world. In this series we’re exploring not only the qualities you…

Adding More Life to Your Years #4

The old paradigm was “running equals health.” The new paradigm is “weightlifting is the fountain of youth.” Over the last several weeks we’ve been exploring…